Enter a world of creative self-expression with this inspirational coloring book. Inside you'll find dozens of affirming and empowering art activities that will take you on a meaningful journey of patterning, shading, and coloring. Focused on positive sayings and uplifting quotes, each vibrantly detailed image offers an easy way to de-stress and unleash your inner artist. Thaneeya McArdle's transcendental art explores a visual language of shape, form, line, and color. Beautifully colored finished examples are provided, along with a handy guide to basic art techniques, from patterning and combinations to shading and color theory. This therapeutic coloring book is perfect for decorating with markers, colored pencils, gel pens, or watercolors. Each design is printed on one side only of archival-grade, acid-free, 200-year paper. Each perforated page detaches easily for gifting or display.